Craniosacral therapy is gentle and effective for all ages and a wide variety of symptoms. It will address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how it can help you.

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Biodynamic Craniosacral Therapy (BCST) is a gentle, hands-on therapy that uses light touch and deep listening to the body. By tuning into subtle rhythms and patterns, BCST supports the release of physical and emotional tension held within the tissues. This invites the body to reorganise, unwind, and return to its natural state of balance.

 

During a session, the practitioner listens and responds to the body much like a mirror—reflecting back how patterns are being held. With this awareness, the body can “recognise” what is happening and reorient itself toward health. There is acknowledgement of what is present, along with an invitation for change. In this way, BCST helps the body gently and spontaneously reorganise systems that are out of balance.

 

In everyday life, we all encounter stress and experiences that can overwhelm our capacity to cope. Over time, this can impact our physical, emotional, and mental well-being, leading to discomfort or dis-ease. BCST works with the body’s own healing intelligence, supporting a return to harmony, resilience, and ease.

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Clients commonly report a natural release of stress and trauma, relief from persistent or chronic tension, faster recovery from injury, and an overall sense of well-being and calm.

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